When you notice that your hair is increasingly decreasing , know that in this situation many intertwined causes. Hair loss is particularly stressful for women with hair represents one of the strong points , but keep in mind that though there is help !
Hair loss usually is the result of genetics , and the use of aggressive shampoos and frequent washing , and daily stress . Now do not panic !
More hair loss can be quite temporary. After all , the pace of growth and the nature of the hair are subject to the surrounding influences and is completely normal that hair eventually change its color , density , quality and appearance .
Here's what you MUST do:
Shampoo
Each hair has a life cycle of about two to five years , and is hair loss that are no longer active and live a normal thing , but it can become more frequent and stronger mainly due to aggressive treatment of hair products.
Therefore , pay attention to the cosmetics you use. If you are already often you wash your hair , use a mild shampoo . Consult a dermatologist about the choice of shampoo if you are unsure of what suits your hair type .
- Olive oil
It would be good to your hair once a week, brush with olive oil to neutralize the effects of " chemistry ." In addition, to further feed the strands .
You can combine the package with eggs and a little honey .
Let stand as long as possible , apply it with a gentle massage the scalp , aisperite lukewarm water and mild shampoo .
- Healthy Food
Proper nutrition is certainly a positive effect on the quality of the hair . Therefore, it is imperative that you be on the table regularly spinach , dried fruit , liver , egg yolks , seafood , meat , fish , wholemeal bread , cocoa , pepper , mushrooms , olives ...
Proper nutrition for your hair makes it more than any other , the most expensive product !
- Chamomile and Nettle
After washing , rinse the hair of chamomile tea . One liter of boiling water Pour four tablespoons of dried chamomile . Strain after 15 minutes, when the tea has a temperature that suits you rinse your hair .
In the same purposes , for stronger hair and prevent decline, you can also use nettle tea .
Hair loss usually is the result of genetics , and the use of aggressive shampoos and frequent washing , and daily stress . Now do not panic !
More hair loss can be quite temporary. After all , the pace of growth and the nature of the hair are subject to the surrounding influences and is completely normal that hair eventually change its color , density , quality and appearance .
Here's what you MUST do:
Shampoo
Each hair has a life cycle of about two to five years , and is hair loss that are no longer active and live a normal thing , but it can become more frequent and stronger mainly due to aggressive treatment of hair products.
Therefore , pay attention to the cosmetics you use. If you are already often you wash your hair , use a mild shampoo . Consult a dermatologist about the choice of shampoo if you are unsure of what suits your hair type .
- Olive oil
It would be good to your hair once a week, brush with olive oil to neutralize the effects of " chemistry ." In addition, to further feed the strands .
You can combine the package with eggs and a little honey .
Let stand as long as possible , apply it with a gentle massage the scalp , aisperite lukewarm water and mild shampoo .
- Healthy Food
Proper nutrition is certainly a positive effect on the quality of the hair . Therefore, it is imperative that you be on the table regularly spinach , dried fruit , liver , egg yolks , seafood , meat , fish , wholemeal bread , cocoa , pepper , mushrooms , olives ...
Proper nutrition for your hair makes it more than any other , the most expensive product !
- Chamomile and Nettle
After washing , rinse the hair of chamomile tea . One liter of boiling water Pour four tablespoons of dried chamomile . Strain after 15 minutes, when the tea has a temperature that suits you rinse your hair .
In the same purposes , for stronger hair and prevent decline, you can also use nettle tea .
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